♥♥♥♥♥♥♥ परम पिता परमात्मा कण कण तिम्रो बास, गर्ने गराउने प्रभु तिमी सब कुछ तिम्रो साथ । अंग संग देखी तिमीलाई अवतार गर्छ अरदास, राजाको अधिराज तिमी म दासको पनि दास । ♥♥♥♥♥♥♥ तूही निरंकार... मेँ तेरी शरणाँ... मैनु बख्श लो....... While receiving God-Knowledge, a seeker pledges to follow five principles given as: 1. One should consider all one's worldly assets - physical, mental and material as ultimately belonging to God and one may utilized them as a trustee and should not be proud of these possessions. 2. One should not feel proud of one's religion, caste, colour and creed as also the status (Ashram); one should love every one as a fellow human being. 3. One should not hate or criticize others on account of their diet and dress which may be different from his or her own. 4. One must not leave one's hearth and home, become recluse or ascetic and be a burden on others; one must earn one's own livelihood through honest hard work and fulfil one's responsibilities as a family person. 5. One must not divulge to others the divine knowledge as revealed by the True Master, without a word from him. This will save him or her from the pride of being in possession of God-Knowledge.

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Thursday, March 10, 2011

How to control our mind?

  • Mind can be controlled by constant effort to fix it on God.
  • Sit alone and watch the mind and its moments.
  • Be indifferent and unattached. Remain a witness. Do not identify yourself with the thoughts.
  • Do not think of the past. Do not plan for future. Live in the present.
  • Read spiritual books. Do meditation regularly. Participate in satsang.
  • Do help a person in need or suffering.
  • Repetition of a mantra destroys impurities of the mind.
  • Make the mind inward. In this Kali Yuga, the easiest way for controlling the mind is singing the Lord's name.
  • Food influences the mind. Take fruits, vegetables and nuts frequently.
  • Practise moderation in diet. Selfless service with a feeling of unity with everyone is highly effective in purifying the mind. Do no struggle with the mind.
  • Be regular in your sadhana.
Posted by Nebzyl Ratna Bartatha at 7:00 AM
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